Awake The Body,Soul & the Subconscious.
Remember Freeing your body from unnecessary tension and using the body’s perception as a guide to “de-wire” emotional and physiological patterns. It will naturally restore neuromuscular balance so you'll experience a sense of inner lightness, fluidity and ease in your bodymind. All this will support you in remembering the love for your body and yourself and using body awareness to deepen your meditative practice.
“The body is your basic truth, so never be against the body. Whenever you are against the body, you are going against God. Whenever you are disrespectful to your body, you are losing contact with reality, because your body is your contact. Your body is your bridge. Your body is your temple. Tantra teaches reverence for the body, love, respect for the body, gratitude for the body. The body is marvellous. It is the greatest of mysteries.”
“Life is short, energy limited. And with this limited energy we have to find the unlimited; with this short life we have to find the eternal. A great task, a great challenge. So please don’t be concerned with unimportant matters.”
Have a beautiful day Divine Beings.
Om Sai Ram

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